11 Things I Still Buy In Plastic
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After a couple of years of my ‘zero waste’ journey, I still buy (lots of) things in plastic. There, I said it.
In the beginning, I was quite obsessed with producing as little trash as possible. I was becoming upset over getting tea in a plastic bag from coffee shops or getting a straw in my drink (after asking to get it without).
But the more time passed, the more I realized that not everything is under my control, and as much as I try, I can’t live a perfect 100% zero waste life – and that’s okay. Phew.
In this article, I will share some of the most common things I still buy in plastic. With this, I want to show you that I’m far from ‘zero waste’, and I hope this list will make you feel a bit better and less worried about not being ‘perfect’.
11 Things I Still Buy In Plastic
1. Tofu & tempeh
While I would love to learn how to make tempeh and tofu by myself, at this stage, I still buy them from the shop.
When I was living in Denmark and Spain, I found tofu and tempeh in glass jars, which was awesome, because it was plastic-free, and I was reusing the jars afterward.
But it isn’t that common to find those foods plastic-free, and now I purchase them in plastic packaging.
Low waste tip: Buying tofu once in 2-3 weeks, and tempeh – even less frequently, to reduce overall waste.
2. Plant-based yogurt
Another one that I want to start making at home. I already tried making homemade plant-based yogurt, but I failed a few times. Ugghhh
Low waste tip: Keeping with my attempts to learn how to make delicious homemade plant-based yogurt. 😀
2. Plant-based milk
I try to make my plant milk at home (now it’s even easier since I got a Plant milk machine), but honestly, the homemade milk doesn’t work that well with coffee. That’s why I still buy it for my coffee.
(if you have tips on how to make plant milk non-slimy and non-watery, please share them in the comments)
Additionally, I don’t have the time or equipment to DIY homemade milk if I travel somewhere, so I buy Tetra Paks.
Low waste tip: Make my plant-based milk whenever possible.
4. Certain legumes, nuts & seeds
I rarely buy legumes, nuts, or seeds in plastic; however, sometimes, I need specific ones that I can’t find plastic-free currently, such as soybeans and walnuts. Thus, I buy those in plastic, when I need them.
Low waste tip: Whenever I can, I choose legumes and nuts that I can find plastic-free.
5. Snacks
I try to be prepared, but sometimes, unexpected things occur, or it just happens that I want to try a product in plastic packaging. Most commonly, it is small snacks like energy or protein bars. Or ice cream.
Low waste tip: Whenever I have the chance, I pick plastic-free snacks like these:
6. Reduced food
Did you know that globally about one-third (1.3 BILLION tons) of the food produced never gets eaten? Wasting food means wasting resources, fertilizers, cropland, freshwater, and energy.
Furthermore, when food decomposes in a landfill, it produces methane gas – a greenhouse gas that’s 30 times more potent than carbon dioxide. The worst part is that the biggest component of landfills is food.
If buying reduced food means saving it from the landfill – I think it’s worth it, regardless of the plastic. I don’t do it often, only when the reduced food is actually something that I eat and like.
Low waste tip: In short, saving food that’s expiring soon it’s the better option, even if it means bringing plastic into your home.
7. Medication
I generally avoid it, but if it is something unavoidable and related to my health, I buy it.
Low waste tip: Always look after your health, and eat a variety of wholesome foods, like legumes, veggies, and fruits.
If I start feeling sick, I try to prevent & treat it with ingredients that contain natural antibiotics, like ginger, oregano oil, turmeric, and garlic, plus drinking lots of tea, lemons, and water.
8. Condoms
While it generates non-recyclable waste, it prevents an unwanted pregnancy, which I think is worth the “waste.”
Low waste tip: If possible, I try to purchase sustainable condoms made with natural latex in paper packaging (locally, I can find a German brand called Einhorn).
9. Online orders
I order things online, and sometimes it happens that the items come with plastic wrapping. This can be frustrating, especially if I order from a “sustainable” company.
It happened to me twice; once I ordered a dress, and another time a swimsuit from two different sustainable brands. I contacted the brands, but they gave me vague answers on why they still use plastic in their packaging.
Low waste tip: I often write an email before ordering to ask how they ship the products, and ask if it’s possible to avoid using plastic packaging for my order.
10. Ingredients for DIY-ing products
I started DIY-ing various things like toothpowder, body butter & body butter bars, deodorant, mouthwash, air freshener, etc.
Usually, I find most ingredients plastic-free or in bulk. However, sometimes I can’t find a specific ingredient, so I buy it in plastic packaging (for example – kaolin clay).
Low waste tip: I always try to look locally (and online) for low waste alternatives and substitutes for the ingredients I need. Sometimes, I find plastic-free options, but other times I don’t.
11. Little parts from random stuff
Receipts, fruit stickers, plastic seals in lids of bottles, plastic tags of clothing, toothbrush bristles, etc.
Low waste tip: Less frequent shopping (to avoid receipts), shopping from local food market (to get 100% plastic-free veggies and fruits), etc.
In short, planning ahead and trying to choose and find the most sustainable option whenever possible.
Do I feel guilty about buying things in plastic?
Nah. I used to, but a lot has changed in regards to my views on sustainability, and now, I focus on the bigger picture & creating long-term sustainable habits. After some contemplation, I also concluded that living 100% zero waste is hardly possible (here’s why).
After all, we all produce trash, one way or another (have you heard of “invisible waste?”). Anywho, I know I’m doing my best, and I’m focusing on what works for me at this stage of my life. And I believe everyone should do that, too.
Here’s a list of things that I used to buy in plastic, but I found low-waste or plastic-free alternatives:
- Plant-based protein powder – I found plenty of plastic-free & vegan protein powder options. My current favorite is Form Nutrition (US) (UK).
- Toilet paper – I purchase toilet paper in bulk, which comes in a carton box and lasts almost a year. The last time I got bamboo toilet paper from A Good Company.
- Vitamins – I also found a vast range of supplements and vitamins in glass jars, aluminum containers, and compostable wrappers! You can find the list of low waste supplements here.
- Snacks – I love snacking, and as much as I enjoy making sweets at home, I like to treat myself to healthy, natural, plastic-free snacks.
Sum up
It isn’t practical to rely on a few people living the “perfect” zero waste life; we need personal change on a global scale.
When more people show interest in eco-friendly, reusable items, this can also encourage systematic change.
And when we demand change, businesses and politicians must meet the needs of the public by coming up with sustainable and better solutions.
Remember that zero waste is not about deprivation and sacrificing things you want to have in your life.
It is about balance, making better choices, learning what you can do better, and doing what’s best for you & at the current stage of your life.
All in all, do as much as you can, but always remember that everyone’s journey is different.
Feel free to share your thoughts on this below, would love to hear them out. 🙂
Hello!
Here are some things that I did when it came to some of your items you still buy in plastic:
Plant based yogurt. I simply don’t buy it anymore. I used to crave it, but after a few months of not eating it, I don’t miss it at all.
Plant based milk. You could always buy a can of coconut milk and simply blend it with water to make a milk or blend it and freeze it into ice cubes that you pop into your coffee in the morning.
Vegan snacks. Make your own or just have things like fruit that doesn’t come in packaging. Or make yourself a healthy smoothie! 😉 I used to love me a yummy plant based snack, but after I stopped buying them, I just don’t crave them. If I crave a snack, I’ll either eat a meal early or drink a cup of (loose leaf) tea with sweetener of choice. I also did a yeast cleanse (not a plastic free supplement bottle) that pretty much eliminated all my snacks cravings. Now I just eat leftovers or grab something from the fridge.
Condoms. I completely understand if someone continues to use them. There is no shame in that. This is just what I do instead that I feel is the most eco friendly. I track my cycle, use LH strips occasionally (yes some plastic), track cervical fluid, check for ferning in my saliva (sign of fertility), but mainly I abstain from day 7 of my cycle until two days after I ovulate which tends to be on day 12 to 14. Plus two extra days, I abstain from around day 7 to day 14-16. That ends up being a total of around 8-10 days depending on the cycle. I like having a break, but even if you are sexually active and in a relationship, there are plenty of things you can do as a couple that still bring pleasure that is not going to result in pregnancy. Been sexually actively 15 months now, and I feel comfortable with doing a form of NFP, you could say. No, I’m not married, and no, I do NOT want to get pregnant. I am fine with abstaining though. Some may not be. At the least, if you track your cycle and you know when you’re fertile, you could use condoms just when you are for instead of every day of the month which is using them more often than when it’s be necessary.