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Vanilla Protein Powder Muffins (Vegan)

Vanilla Protein Powder Muffins (vegan) - Almost Zero Waste

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Are you looking for vegan and delicious Vanilla Protein Powder Muffins?

I’m excited to share with you my healthy & fluffy cupcake recipe! 

Let’s jump right into the ingredients you will need.


Ingredients for the Vanilla Protein Powder Muffins:

Oats – For this cupcake recipe, we will use oats ground into oat flour. For a gluten-free option, you can use gluten-free oats.

Coconut sugar – Coconut sugar is an excellent alternative to regular one; it contains a small amount of inulin, a type of soluble fiber that can make post-meal blood sugar spikes less likely. Coconut sugar is also high in electrolytes, minerals, and antioxidants, and it has a lower glycemic index. 

Protein powder – We will use vanilla protein powder to make the cupcakes healthier and more filling. For this recipe, I used Misfits protein powder. You can find a selection of vegan protein powders in plastic-free packaging here.

Plant-based milk – For this recipe, I used oat milk, but you can use what you have on hand.

Coconut oil – We will use just one tablespoon.

Lemon juice & poppy seeds – These are additional ingredients that will make the cupcakes healthier and tastier. 

Vanilla Protein Powder Muffins (vegan) - Almost Zero Waste

Vanilla Protein Powder Muffins (Vegan)

Yield: 18
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

A simple and healthy & vegan recipe for Vanilla Protein Powder Muffins

Ingredients

  • 200g oats
  • 50g protein
  • 75g coconut sugar
  • Soda & Salt
  • 300ml oat milk
  • 25ml lemon
  • 13ml coconut oil (1 tbsp)

Instructions

    1. First, blend oats into oat flour and transfer in a bowl. Add coconut sugar, protein powder, a pinch of salt, and 1tsp soda. Mix everything.
    2. Then, add 300ml oat milk, the juice of half a lemon, 1 tbsp coconut oil, and combine everything well. In the end, add a spoon of poppy seeds, and mix.
    3. Transfer in a cupcake tray, and bake at 180 degrees for 20-21 minutes. Wait for the cupcakes to get colder, and then enjoy! 

Notes

This recipe makes about 18 cupcakes, but I didn't fill up the cupcake molds to the top. If you want bigger cupcakes, you should fill the molds until the top.

Nutrition Information:
Yield: 18 Serving Size: 1
Amount Per Serving: Calories: 85Total Fat: 2,2gSaturated Fat: 0.8gCarbohydrates: 12,2gFiber: 1,4gSugar: 4,1gProtein: 3,3g

Vanilla Protein Powder Muffins (vegan) - Almost Zero Waste
Vanilla Protein Powder Muffins (vegan) - Almost Zero Waste
Vanilla Protein Powder Muffins (vegan) - Almost Zero Waste

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