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    • Zero Waste For Beginners
      • Pros And Cons Of Safety Razors (2022)
      • 6 Best Menstrual Cup For Beginners (2022)
      • Best Menstrual Cup For Heavy Flow (List)
      • How Do I Know If My Menstrual Cup Is In Right
      • How To Remove Menstrual Cup Without Mess
      • I Can Feel My Menstrual Cup: Causes & Prevention
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      • 26 Environmental Documentaries On Netflix (And Beyond)
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      • The Most Sustainable Protein Bars: numove (Review)
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      • Is Silicone Better Than Plastic?
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      • 41 Best Consumable Gifts For Every Budget
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      • Are There Ethical Arguments for Eating Meat?
      • How To Become Vegan Slowly: A step-by-step beginner’s guide
      • 8 Environmental Benefits Of Reducing Meat Consumption
      • How Are Pigs Killed: The Brutality Of Animal Agriculture
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      • Project 333: Rules & Template
      • 68 Things To Get Rid Of (Minimalism)
      • How To Become A Minimalist In 30 Days
      • 55 Things I Stopped Buying To Save Money And Waste
      • How To Be Ruthless When Decluttering Clothes: 9 Steps
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  • DIY
    • 3-Ingredient Homemade Deodorant Without Coconut Oil
    • Non-Greasy Lotion Bar Recipe (Vegan & Without Beeswax)
    • The BEST Non-Greasy Whipped Body Butter Recipe For Dry Skin
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    • 7 DIY Beauty Products You Can Make At Home
    • How To Make Air Freshener with Essential Oils And Baking Soda
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    • How To Make Dry Shampoo At Home: 3 Ways
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  • Zero Waste Recipes
    • Healthy Protein Sweets
      • Healthy Vegan Twix Bars (High-Protein Recipe)
      • Chickpea Cookie Dough Protein Bars (No Bake)
      • Vegan Protein Bounty Bars
      • Orange Chocolate Pea Protein Bars (Recipe)
      • Homemade Protein Bars (Low Calorie, Vegan, No Bake)
      • Healthy Vegan Fudge (5 Ingredients, No-Bake, Low Calorie)
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      • Vanilla Protein Powder Muffins (Vegan)
      • Hemp Protein Powder Energy Balls (Vegan)
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      • Chocolate Chip Cookies In A Jar With Printable Tags (Recipe)
      • Ridiculously Healthy Banana Oatmeal Cookies
      • Cashew Pulp Cookies (Vegan, 4 Ingredients)
      • Old Fashioned Fig Bars Recipe (Vegan)
    • No Bake & Raw Sweets
      • No-Bake Double Chocolate Walnuts Bars
      • 4-Ingredient Date And Peanut Butter Energy Balls
      • Caramel Fudge Without Condensed Milk (Vegan)
      • Peanut Flour Energy Balls Recipe
    • Brownies & Cakes
      • Healthy Marbled Banana Bread (Vegan)
      • Flourless Healthy Pumpkin Brownies (Fudgy & Vegan)
      • Sweet Potato Protein Brownies (Vegan, Gf)
      • Healthy White Bean Blueberry Blondies (Vegan)
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      • Vegan Pumpkin Protein Brownies
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      • Easy Vegan Birthday Cake Recipe (No Bake)
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Caramel Fudge Without Condensed Milk (Vegan)

by Merilin Vrachovska
in Sweet Snacks, Zero Waste Recipes
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Caramel Fudge Without Condensed Milk - Almost Zero Waste
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Find a healthy vegan version of a Peanut Caramel Fudge without condensed milk!

You will need six ingredients and 20 minutes to make the fudge.

Now, let’s begin. 

Caramel Fudge Without Condensed Milk

Ingredients for the Peanut Caramel Fudge:

Coconut milk:

You can use the full-fat one (the thick part on top), or one that’s lower in fat. Just keep in mind that if it’s the one lower in fat – you will get a fudge that will get soft quicker at room temperature.

Date syrup & Coconut sugar:

We will add syrup and sugar to the milk, and we will create something similar to coconut condensed milk. Even though the milk will stay rather liquidy, you will be able to see the difference once it cools down. 

Caramel Fudge Without Condensed Milk

Peanut butter:

You can do this recipe with other nut or seed butter – you can use tahini, sunflower seed butter, cashew butter, etc. It might work with coconut oil, too, but I haven’t tried. Keep in mind that the final result might end up different. 

Protein powder:

To make the recipe healthy and low fat, I added a scoop of the Misfits salted caramel protein powder. 

Peanut flour:

I wanted to make the fudge more peanuty, so I added peanut flour, which will thicken the mixture and enhance the peanut flavor while adding extra protein! 

Continue to Content
Caramel Fudge Without Condensed Milk - Almost Zero Waste
Yield: 24

Peanut Caramel Fudge without condensed milk (Vegan)

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

A healthy vegan version of a Peanut Caramel Fudge without condensed milk!

Ingredients

  • 200 ml of canned coconut milk (or 200g of the thick top part of coconut milk can)
  • 50g date syrup
  • 50g coconut sugar
  • 25g protein powder (Misfits - salted caramel)
  • 55g peanut flour
  • 25g peanut butter

Instructions

    1. First, place 200ml of coconut milk in a small pot and add date syrup and coconut sugar. Once it starts boiling, reduce to medium heat, and keep cooking for about 15 minutes. Stir every few minutes. In that way, the mixture will become a bit thicker. It will be still quite liquidy, but it will become more sticky, and similar to coconut condensed milk.* (check notes)
    2. After that, wait for the milk to cool down, and then add the peanut butter, protein powder, and half of the peanut flour. Transfer everything to a blender, and add the rest of the peanut flour. Blend until you get a consistent, creamy mixture.
    3. Transfer to a 15x20cm (5x7inch) dish, and freeze for at least 5-6 hours or overnight. 

Notes

  • I made this recipe twice - once with a full-fat coconut milk can, and once with low-fat coconut milk. This recipe was with low-fat coconut milk, so I needed to cook it for 15 minutes. However, when I tried the recipe with the full-fat coconut milk, I didn't boil the milk at all - I just blended all of the ingredients together.
  • It is best to keep the peanut caramel fudge in the freezer, as it gets too soft if you keep it for longer at room temperature.
  • If you keep it in the freezer, it will be best to eat after it’s been at room temperature for a few minutes.

Recommended Products

The protein powder I used is from Misfits. It is vegan & with compostable packaging. You can get £5 off of your Misfits order with this link:

  • Misfits Vegan Protein Powder (Compostable Packaging)
    Misfits Vegan Protein Powder (Compostable Packaging)

Nutrition Information:

Yield:

24

Serving Size:

1

Amount Per Serving:Calories: 52Total Fat: 2.6gSaturated Fat: 2gSodium: 8.2mgCarbohydrates: 4.3gFiber: 0.5gSugar: 3.7gProtein: 2.4g
© Merilin Vrachovska
Cuisine: vegan desserts / Category: Zero Waste Recipes
Caramel Fudge Without Condensed Milk

Caramel Fudge Without Condensed Milk
Caramel Fudge Without Condensed Milk - Almost Zero Waste
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Merilin Vrachovska

Merilin Vrachovska

I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. I share tips, guides, and different ways of becoming *almost* zero waste! You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. For more information, check the About page!

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Hi there! My name is Meri and I'm behind Almost Zero Waste - a platform, where you can find how to live sustainably, where to find plastic-free goods, eco-friendly guides, and much more. To learn more, check my "About" page!

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