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      • How To Organize A Clothing Swap (Guide + Tips)
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    • DIY Coffee Scrub (Without Coconut Oil)
    • 7 DIY Beauty Products You Can Make At Home
    • How To Make Air Freshener with Essential Oils And Baking Soda
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    • How to Make Aloe Vera Mouthwash
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      • Vanilla Protein Powder Muffins (Vegan)
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      • Chocolate Chip Cookies In A Jar With Printable Tags (Recipe)
      • Ridiculously Healthy Banana Oatmeal Cookies
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      • Old Fashioned Fig Bars Recipe (Vegan)
    • No Bake & Raw Sweets
      • No-Bake Double Chocolate Walnuts Bars
      • 4-Ingredient Date And Peanut Butter Energy Balls
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      • Healthy Marbled Banana Bread (Vegan)
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      • Fudgy Almond Butter Brownies (Vegan)
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  • Home
  • Articles
    • Zero Waste For Beginners
      • Pros And Cons Of Safety Razors (2022)
      • 6 Best Menstrual Cup For Beginners (2022)
      • Best Menstrual Cup For Heavy Flow (List)
      • How Do I Know If My Menstrual Cup Is In Right
      • How To Remove Menstrual Cup Without Mess
      • I Can Feel My Menstrual Cup: Causes & Prevention
      • 22 Surprising Things That Contain Plastic (+Plastic-Free Alternatives)
      • 26 Environmental Documentaries On Netflix (And Beyond)
      • 90 Zero Waste Tips For Beginners (Impactful & Easy Habits)
      • 11 Ways To Reduce The Use Of Plastic (+Infographic)
      • How To Start A Zero Waste Life? Top 16 essentials
      • 5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot
    • Zero Waste Products
      • 21 Best Eco-Friendly Shampoo And Conditioner Bars (Plastic-Free Alternatives)
      • The Most Sustainable Protein Bars: numove (Review)
      • 13 Zero Waste Protein Powder Products
      • 18 Sustainable Snacks With Compostable Packaging
      • 21 Zero Waste Bathroom Swaps & Essentials (And Where To Find Them!)
      • Soyabella vs Almond Cow: Plant-Milk Machines For Nut Milk (Review)
      • Kipli Natural Latex Pillow (Review)
      • 32 Zero Waste Kitchen Products And Essentials
      • 15 Best Zero Waste Deodorant Brands That Work
      • 19 Zero Waste Vitamins & Plastic-Free Supplements (2022)
      • 6 Eco-Friendly Alternatives To Ziploc Bags
      • Toilet Paper Without Plastic Packaging: 19 Plastic-Free Options
      • 17 Best Zero Waste Books In 2022 (2 for FREE)
      • 9 Of The Healthiest Water Bottles In 2022
      • The 8 BEST Compost Bins For An Apartment
      • 10 Low Waste Products to Lower 70% of Your Waste
      • 142 Zero Waste Swaps And Essential Products
      • 46 Zero Waste Online Stores (The Ultimate List)
    • Zero Waste Tips
      • 28 Zero Waste Party Tips (Simple & Affordable)
      • 18 Awesome Apps To Reduce Food Waste, Save Money & The Planet
      • 11 Things I Still Buy In Plastic
      • 7 Easy Ways To Prevent Ocean Plastic Pollution
      • 8 Waste Disposal Problems And 8 Fantastic Solutions
      • 6 Zero Waste Alternatives to Trash Bags
      • 6 Ways To Reduce The Use Of Plastic Bags
      • How To Be Zero Waste When Living With Parents (Or Roommates)?
      • 9 Disadvantages Of Zero Waste (+Solutions)
      • How Can We Encourage People To Produce Less Waste?
      • 6 Easy Ways To Freeze Bread Without Plastic
      • 16 Surprising Benefits Of Going Zero Waste
      • Why Is Palm Oil Bad For The Environment?
    • Zero Waste FAQ’s
      • Are shampoo bars good for your hair?
      • Is Zero Waste REALLY Possible?
      • How Zero Waste Helps The Environment
      • Types Of Biodegradable Plastics
      • What Is Biodegradable Plastic Made Of?
      • Is Silicone Better Than Plastic?
      • Is Silicone Biodegradable Or Recyclable?
      • Can You Compost Pizza Boxes?
      • 4 Dangers Of Reusing Plastic Water Bottles
      • Why Should We Reduce The Use Of Plastic
      • Does Zero Waste Make a Difference?
    • Recycling Tips
      • 24 Things To Do With Plastic Containers (Repurposing Ideas)
      • How To Recycle Paper – The ultimate guide
      • 11 Types Of Paper That Cannot Be Recycled
      • How To Recycle Metal: Step-by-step process
      • Where To Recycle Old Clothes: 20 Textile Recycling Drop Off Locations
      • Can You Recycle Receipts
      • Things That Cannot Be Recycled
    • Zero Waste Guides
      • 7 Zero Waste Shampoo Alternatives
      • 15 Ways To Be More Sustainable In Everyday Life
      • 23 Best Places To Sell Used Clothes For Cash
      • 41 Best Consumable Gifts For Every Budget
      • 58 Zero Waste Gifts That Help The Environment
      • How To Organize A Clothing Swap (Guide + Tips)
      • How To Store Vegetables & Fruits Without Plastic (2022)
      • Greenwashing 101: All You Need To Know (2021)
      • Zero Waste Shaving With Eco-Friendly Razors
      • How To Save Money By Going Zero Waste ($5,337 A Year)
      • 10 Things That Pollute The Earth + Swaps
      • Apartment Composting: 7 Step-by-step guides
    • Ethical Fashion
      • 39 Best Online Thrift Stores
      • 26 Cheap Sustainable Clothing Brands
      • 15 Zero Waste Clothing Brands: Sustainable Fashion
      • What Are The Disadvantages Of Fast Fashion?
      • 29 Unethical Fast Fashion Clothing Brands To Avoid
    • Why Vegan
      • Are There Ethical Arguments for Eating Meat?
      • How To Become Vegan Slowly: A step-by-step beginner’s guide
      • 8 Environmental Benefits Of Reducing Meat Consumption
      • How Are Pigs Killed: The Brutality Of Animal Agriculture
    • Minimalism
      • Project 333: Rules & Template
      • 68 Things To Get Rid Of (Minimalism)
      • How To Become A Minimalist In 30 Days
      • 55 Things I Stopped Buying To Save Money And Waste
      • How To Be Ruthless When Decluttering Clothes: 9 Steps
      • 41 Non-Materialistic Gifts For Any Budget
  • DIY
    • 3-Ingredient Homemade Deodorant Without Coconut Oil
    • Non-Greasy Lotion Bar Recipe (Vegan & Without Beeswax)
    • The BEST Non-Greasy Whipped Body Butter Recipe For Dry Skin
    • DIY Coffee Scrub (Without Coconut Oil)
    • 7 DIY Beauty Products You Can Make At Home
    • How To Make Air Freshener with Essential Oils And Baking Soda
    • Remineralizing Tooth Powder Recipe
    • How to Make Aloe Vera Mouthwash
    • How To Make Dry Shampoo At Home: 3 Ways
    • DIY Deodorant For Smelly Armpits (4 Recipes)
    • 3 DIY Zero Waste Toothpaste Recipes
    • 36 Creative Ideas To Use Glass Jars (with pictures)
  • Zero Waste Recipes
    • Healthy Protein Sweets
      • Healthy Vegan Twix Bars (High-Protein Recipe)
      • Chickpea Cookie Dough Protein Bars (No Bake)
      • Vegan Protein Bounty Bars
      • Orange Chocolate Pea Protein Bars (Recipe)
      • Homemade Protein Bars (Low Calorie, Vegan, No Bake)
      • Healthy Vegan Fudge (5 Ingredients, No-Bake, Low Calorie)
      • Healthy Vegan Pumpkin Protein Muffins
      • Vanilla Protein Powder Muffins (Vegan)
      • Hemp Protein Powder Energy Balls (Vegan)
    • Sweet Snacks
      • Chocolate Chip Cookies In A Jar With Printable Tags (Recipe)
      • Ridiculously Healthy Banana Oatmeal Cookies
      • Cashew Pulp Cookies (Vegan, 4 Ingredients)
      • Old Fashioned Fig Bars Recipe (Vegan)
    • No Bake & Raw Sweets
      • No-Bake Double Chocolate Walnuts Bars
      • 4-Ingredient Date And Peanut Butter Energy Balls
      • Caramel Fudge Without Condensed Milk (Vegan)
      • Peanut Flour Energy Balls Recipe
    • Brownies & Cakes
      • Healthy Marbled Banana Bread (Vegan)
      • Flourless Healthy Pumpkin Brownies (Fudgy & Vegan)
      • Sweet Potato Protein Brownies (Vegan, Gf)
      • Healthy White Bean Blueberry Blondies (Vegan)
      • Fudgy Almond Butter Brownies (Vegan)
      • Vegan Pumpkin Protein Brownies
    • Cheesecake, Tart & Pies
      • Easy Chocolate Orange Tart (Vegan & No Bake)
      • Raw Lemon Cheesecake (Vegan, 9 Ingredients)
      • Easy Vegan Birthday Cake Recipe (No Bake)
      • Peanut Butter Pie From Scratch (Vegan, No Bake)
    • Salty Snacks & Food
      • Vegan Potato Stew (Grandma’s Recipe)
      • Avocado Spread Recipe (Raw, Vegan)
    • What I Eat In A Day (Zero Waste Vegan Recipes)
    • Nut Milk Maker: 3 Easy Ways To Make Plant-Based Milk
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5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot

by Merilin Vrachovska
in Articles, Zero Waste For Beginners
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5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot - Almost Zero Waste
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What are the 5 Rs of zero waste, and why are they important in solving rising waste problems?

The 5 Rs of zero waste are: 

  1. Refuse
  2. Reduce
  3. Reuse
  4. Recycle
  5. Rot

In this article, I will go through each point, give you examples of how you can apply them, and why you should.

In the end, you can find a short FAQ section.

Now, let’s begin!

5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot - Almost Zero Waste

The 5 Rs of zero waste


Zero waste is a philosophy, an ethical, economical, and efficient GOAL, that encourages all products to be reused and no trash to be burned, sent to the landfills or the ocean.

By applying the 5 Rs of zero waste, you will be closer to the goal of producing almost zero trash.

Let’s take a closer look at each of the 5 Rs of the zero waste lifestyle:

1. Refuse

The easiest thing you can do is to refuse the things that you don’t need and create unnecessary waste. This includes:

  • Single-use products – Always have a reusables with you, such as bag, cutleries, water bottle, etc. Refuse and say ”no,”‘ to unnecessary, wasteful stuff like plastic straws, bags, cups or cutlery, paper for wrapping food, napkins, receipts, etc.
  • “Eco” bioplastic straws – Nothing that is single-use can be considered truly sustainable. So, refuse “biodegradable” plastics, and other things. Bioplastics look like regular plastic, so it often is treated that way.
  • Freebies such as stickers, pens, brochures, visit cards, etc. – If someone gives you a business card with useful information, you can take a picture with your phone.
  • Junk mail – Put a sign saying that you only want ”Addressed mail only” or you can even return or contact the sender.
  • Unsustainable businesses -Rethink if you want to support huge corporations, companies or resturants that use single-use plastics, and have unsustainable and unethical practices. Consider supporting small local companies, and brands.

2. Reduce

To reduce and decrease your consumption, learn how to stop buying impulsively, and try to be mindful of each decision, even if it is small!

This can be anything, clothes, souvenirs, plastic-wrapped food, cheap plastic-made stuff, electronics, etc.

Consider selling, donating, repairing, recycling & composting things that you don’t need.

Then, think about previous consumption patterns, and figure out what made you buy certain things. This will help you to decrease your future consumption by:

  • Eliminating the activities that lead to over-consumption
  • Being more mindful and making more conscious decisions in the future

Additionally, to reduce and lower your waste, look for the following alternatives:

  • A farmer’s market where people don’t wrap everything in plastic
  • Bulk shops from where you can get your nuts, grains, and pasta
  • Second-hand stores for some awesome clothes, or electronics, when needed
  • The last which is one of my favorites: learn how to make various DIY goods (shampoos, deodorants, toothpaste, food goodies that you can’t find without plastic packaging, etc.)

3. Reuse (+repair)

This one is all about reusing, repurposing, and repairing things as much as you can.

Even if you have to purchase something that contains plastic packaging, find ways to reuse it.

I have an article, with 24 ideas & ways to repurpose plastic containers.

Additionally, you can first repair things, in case they get broken (this can be putting back a button from a shirt, or fixing your phone instead of getting a new one).

Another thing is buying second-hand. This is another simple, yet powerful way to “reuse”, and to be more sustainable.

Lastly, since you can’t reuse everything endlessly, you can consider switching some unsustainable or disposable things for reusable, eco-friendly, and long-lasting options.

A few great examples include (+links to Amazon):

Plastic toothbrush – Bamboo toothbrush
Cotton rounds – Reusable cotton rounds
Paper towels – Cotton cloths
Tissues – Handkerchiefs
Baking paper – Reusable silicon mat
Dish sponge – Eco sponge Loofah 
Shampoo bottles – Shampoo bars
Menstrual pads/tampons – Menstrual cup, reusable pads
Plastic bag – Reusable bag
Water bottle – Stainless steel water bottle
Plastic straws – Stainless steel/bamboo straws
Food wraps – Prepare your own food in reusable food containers

Related post: 142 Zero Waste Products: Ultimate Beginners List of Zero Waste Swaps

4. Recycle

This step is all about recycling what we can’t refuse, reduce, or reuse.

Recycling is amazing in theory, but in practice – it kind of sucks (especially plastic recycling).

That’s why the best thing is to put most of your time and effort into refusing, reducing, reusing, and composting (rot).

Once you start prioritizing the other Rs, you will be pleasantly surprised to find that there shouldn’t be much left to recycle.

However, until then, you should still separate your trash and make sure that you try your best to recycle.

Look at my Recycling category to learn more about what you can & cannot recycle.

5. Rot

The last step is composting your food scraps, and other organic materials like used paper bags or tissues, dirty pizza boxes, wooden toothbrushes, cotton, etc.

By doing that, you will create nutrient-rich fertilizer for your plants, or garden.

Composting is essential because food waste that decomposes in landfills releases methane.

Methane is a potent greenhouse gas, that is trapping 86 times more heat in the atmosphere than carbon dioxide.

There are a few options when it comes to composting:

  • City composting – This is the easiest one, but not everyone has this option. Some cities give you compostable bags for organic waste, and provide bins for your food scraps. Then they compost them for you.
  • Apartment composting– Great option for indoor composting, even in small apartments! You can choose between 7 different composting methods.

FAQ:


Is recycling considered zero waste?

Zero waste means not more, but LESS recycling.

The point of zero waste is to reduce your TRASH to almost nothing.

This is because we can’t rely on recycling, since it is not an optimal solution.

It requires a huge amount of resources and energy and worldwide, it is inefficient and the recycling rates are very low.

How does zero waste help the environment?

Zero waste has plenty of benefits for the environment.

It aids in producing less pollution of the air, land, and water, and it helps to save energy, resources, water, and landfill space.

It encourages a shift from our linear consumption habits into more circular, sustainable ones for the sake of Earth’s preservation.

By reducing, reusing, and recycling, you can reduce your waste, save energy and dramatically decrease your carbon emissions.

There are more benefits that come with a zero waste lifestyle – in case you are interested, find more about them here.

Who started the zero waste movement?

In the last 20 years, zero waste became a social movement, and it started with the term ”No Waste”, which was expressing the goals of recycling activists.

In 1995, Dr. Daniel Knapp of Urban Ore, traveled for a series of talks with governments, businesses, and citizens.

He visited major cities and talked about how to maximize materials recovery and minimize wasting by reusing, recycling, and composting everything currently being wasted.

Zero waste reached a peak in 1998–2002, and in 2002, the formation of the Zero Waste International Alliance was born under the initiative of Richard Anthony.

Sum up

Zero waste is all about the 5 Rs and beyond:

reducing, reusing, refusing, redesigning, refilling, renewing, recycling, repairing, recovering, refurbishing, restoring, recharging, reselling, and composting.

I know… a lot of -Rs!

Unfortunately, plastic takes more than 400 years to degrade, so most of it still exists in some form.

That means that this material will outlive all of us, and honestly, this thought scares me a little.

Ultimately, keep in mind that zero waste is a journey; it is not a final goal, and it is definitely not about being perfect.

What matters is to start making more mindful, and sustainable decisions.

What Is Zero Waste and How To Get Started (the 5R's) - Almost Zero Waste
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Merilin Vrachovska

Merilin Vrachovska

I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. I share tips, guides, and different ways of becoming *almost* zero waste! You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. For more information, check the About page!

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Almost Zero Waste

Hi there! My name is Meri and I'm behind Almost Zero Waste - a platform, where you can find how to live sustainably, where to find plastic-free goods, eco-friendly guides, and much more. To learn more, check my "About" page!

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  • Articles
    • Zero Waste For Beginners
      • Pros And Cons Of Safety Razors (2022)
      • 6 Best Menstrual Cup For Beginners (2022)
      • Best Menstrual Cup For Heavy Flow (List)
      • How Do I Know If My Menstrual Cup Is In Right
      • How To Remove Menstrual Cup Without Mess
      • I Can Feel My Menstrual Cup: Causes & Prevention
      • 22 Surprising Things That Contain Plastic (+Plastic-Free Alternatives)
      • 26 Environmental Documentaries On Netflix (And Beyond)
      • 90 Zero Waste Tips For Beginners (Impactful & Easy Habits)
      • 11 Ways To Reduce The Use Of Plastic (+Infographic)
      • How To Start A Zero Waste Life? Top 16 essentials
      • 5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot
    • Zero Waste Products
      • 21 Best Eco-Friendly Shampoo And Conditioner Bars (Plastic-Free Alternatives)
      • The Most Sustainable Protein Bars: numove (Review)
      • 13 Zero Waste Protein Powder Products
      • 18 Sustainable Snacks With Compostable Packaging
      • 21 Zero Waste Bathroom Swaps & Essentials (And Where To Find Them!)
      • Soyabella vs Almond Cow: Plant-Milk Machines For Nut Milk (Review)
      • Kipli Natural Latex Pillow (Review)
      • 32 Zero Waste Kitchen Products And Essentials
      • 15 Best Zero Waste Deodorant Brands That Work
      • 19 Zero Waste Vitamins & Plastic-Free Supplements (2022)
      • 6 Eco-Friendly Alternatives To Ziploc Bags
      • Toilet Paper Without Plastic Packaging: 19 Plastic-Free Options
      • 17 Best Zero Waste Books In 2022 (2 for FREE)
      • 9 Of The Healthiest Water Bottles In 2022
      • The 8 BEST Compost Bins For An Apartment
      • 10 Low Waste Products to Lower 70% of Your Waste
      • 142 Zero Waste Swaps And Essential Products
      • 46 Zero Waste Online Stores (The Ultimate List)
    • Zero Waste Tips
      • 28 Zero Waste Party Tips (Simple & Affordable)
      • 18 Awesome Apps To Reduce Food Waste, Save Money & The Planet
      • 11 Things I Still Buy In Plastic
      • 7 Easy Ways To Prevent Ocean Plastic Pollution
      • 8 Waste Disposal Problems And 8 Fantastic Solutions
      • 6 Zero Waste Alternatives to Trash Bags
      • 6 Ways To Reduce The Use Of Plastic Bags
      • How To Be Zero Waste When Living With Parents (Or Roommates)?
      • 9 Disadvantages Of Zero Waste (+Solutions)
      • How Can We Encourage People To Produce Less Waste?
      • 6 Easy Ways To Freeze Bread Without Plastic
      • 16 Surprising Benefits Of Going Zero Waste
      • Why Is Palm Oil Bad For The Environment?
    • Zero Waste FAQ’s
      • Are shampoo bars good for your hair?
      • Is Zero Waste REALLY Possible?
      • How Zero Waste Helps The Environment
      • Types Of Biodegradable Plastics
      • What Is Biodegradable Plastic Made Of?
      • Is Silicone Better Than Plastic?
      • Is Silicone Biodegradable Or Recyclable?
      • Can You Compost Pizza Boxes?
      • 4 Dangers Of Reusing Plastic Water Bottles
      • Why Should We Reduce The Use Of Plastic
      • Does Zero Waste Make a Difference?
    • Recycling Tips
      • 24 Things To Do With Plastic Containers (Repurposing Ideas)
      • How To Recycle Paper – The ultimate guide
      • 11 Types Of Paper That Cannot Be Recycled
      • How To Recycle Metal: Step-by-step process
      • Where To Recycle Old Clothes: 20 Textile Recycling Drop Off Locations
      • Can You Recycle Receipts
      • Things That Cannot Be Recycled
    • Zero Waste Guides
      • 7 Zero Waste Shampoo Alternatives
      • 15 Ways To Be More Sustainable In Everyday Life
      • 23 Best Places To Sell Used Clothes For Cash
      • 41 Best Consumable Gifts For Every Budget
      • 58 Zero Waste Gifts That Help The Environment
      • How To Organize A Clothing Swap (Guide + Tips)
      • How To Store Vegetables & Fruits Without Plastic (2022)
      • Greenwashing 101: All You Need To Know (2021)
      • Zero Waste Shaving With Eco-Friendly Razors
      • How To Save Money By Going Zero Waste ($5,337 A Year)
      • 10 Things That Pollute The Earth + Swaps
      • Apartment Composting: 7 Step-by-step guides
    • Ethical Fashion
      • 39 Best Online Thrift Stores
      • 26 Cheap Sustainable Clothing Brands
      • 15 Zero Waste Clothing Brands: Sustainable Fashion
      • What Are The Disadvantages Of Fast Fashion?
      • 29 Unethical Fast Fashion Clothing Brands To Avoid
    • Why Vegan
      • Are There Ethical Arguments for Eating Meat?
      • How To Become Vegan Slowly: A step-by-step beginner’s guide
      • 8 Environmental Benefits Of Reducing Meat Consumption
      • How Are Pigs Killed: The Brutality Of Animal Agriculture
    • Minimalism
      • Project 333: Rules & Template
      • 68 Things To Get Rid Of (Minimalism)
      • How To Become A Minimalist In 30 Days
      • 55 Things I Stopped Buying To Save Money And Waste
      • How To Be Ruthless When Decluttering Clothes: 9 Steps
      • 41 Non-Materialistic Gifts For Any Budget
  • DIY
    • 3-Ingredient Homemade Deodorant Without Coconut Oil
    • Non-Greasy Lotion Bar Recipe (Vegan & Without Beeswax)
    • The BEST Non-Greasy Whipped Body Butter Recipe For Dry Skin
    • DIY Coffee Scrub (Without Coconut Oil)
    • 7 DIY Beauty Products You Can Make At Home
    • How To Make Air Freshener with Essential Oils And Baking Soda
    • Remineralizing Tooth Powder Recipe
    • How to Make Aloe Vera Mouthwash
    • How To Make Dry Shampoo At Home: 3 Ways
    • DIY Deodorant For Smelly Armpits (4 Recipes)
    • 3 DIY Zero Waste Toothpaste Recipes
    • 36 Creative Ideas To Use Glass Jars (with pictures)
  • Zero Waste Recipes
    • Healthy Protein Sweets
      • Healthy Vegan Twix Bars (High-Protein Recipe)
      • Chickpea Cookie Dough Protein Bars (No Bake)
      • Vegan Protein Bounty Bars
      • Orange Chocolate Pea Protein Bars (Recipe)
      • Homemade Protein Bars (Low Calorie, Vegan, No Bake)
      • Healthy Vegan Fudge (5 Ingredients, No-Bake, Low Calorie)
      • Healthy Vegan Pumpkin Protein Muffins
      • Vanilla Protein Powder Muffins (Vegan)
      • Hemp Protein Powder Energy Balls (Vegan)
    • Sweet Snacks
      • Chocolate Chip Cookies In A Jar With Printable Tags (Recipe)
      • Ridiculously Healthy Banana Oatmeal Cookies
      • Cashew Pulp Cookies (Vegan, 4 Ingredients)
      • Old Fashioned Fig Bars Recipe (Vegan)
    • No Bake & Raw Sweets
      • No-Bake Double Chocolate Walnuts Bars
      • 4-Ingredient Date And Peanut Butter Energy Balls
      • Caramel Fudge Without Condensed Milk (Vegan)
      • Peanut Flour Energy Balls Recipe
    • Brownies & Cakes
      • Healthy Marbled Banana Bread (Vegan)
      • Flourless Healthy Pumpkin Brownies (Fudgy & Vegan)
      • Sweet Potato Protein Brownies (Vegan, Gf)
      • Healthy White Bean Blueberry Blondies (Vegan)
      • Fudgy Almond Butter Brownies (Vegan)
      • Vegan Pumpkin Protein Brownies
    • Cheesecake, Tart & Pies
      • Easy Chocolate Orange Tart (Vegan & No Bake)
      • Raw Lemon Cheesecake (Vegan, 9 Ingredients)
      • Easy Vegan Birthday Cake Recipe (No Bake)
      • Peanut Butter Pie From Scratch (Vegan, No Bake)
    • Salty Snacks & Food
      • Vegan Potato Stew (Grandma’s Recipe)
      • Avocado Spread Recipe (Raw, Vegan)
    • What I Eat In A Day (Zero Waste Vegan Recipes)
    • Nut Milk Maker: 3 Easy Ways To Make Plant-Based Milk
  • Zero Waste Swaps
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