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  • Home
  • Articles
    • Zero Waste For Beginners
      • Pros And Cons Of Safety Razors (2022)
      • 6 Best Menstrual Cup For Beginners (2022)
      • Best Menstrual Cup For Heavy Flow (List)
      • How Do I Know If My Menstrual Cup Is In Right
      • How To Remove Menstrual Cup Without Mess
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      • 26 Environmental Documentaries On Netflix (And Beyond)
      • 90 Zero Waste Tips For Beginners (Impactful & Easy Habits)
      • 11 Ways To Reduce The Use Of Plastic (+Infographic)
      • How To Start A Zero Waste Life? Top 16 essentials
      • 5 Rs Of Zero Waste: Refuse, Reduce, Reuse, Recycle, Rot
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      • 21 Best Eco-Friendly Shampoo And Conditioner Bars (Plastic-Free Alternatives)
      • The Most Sustainable Protein Bars: numove (Review)
      • 13 Zero Waste Protein Powder Products
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      • 18 Awesome Apps To Reduce Food Waste, Save Money & The Planet
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      • 6 Zero Waste Alternatives to Trash Bags
      • 6 Ways To Reduce The Use Of Plastic Bags
      • How To Be Zero Waste When Living With Parents (Or Roommates)?
      • 9 Disadvantages Of Zero Waste (+Solutions)
      • How Can We Encourage People To Produce Less Waste?
      • 6 Easy Ways To Freeze Bread Without Plastic
      • 16 Surprising Benefits Of Going Zero Waste
      • Why Is Palm Oil Bad For The Environment?
    • Zero Waste FAQ’s
      • Are shampoo bars good for your hair?
      • Is Zero Waste REALLY Possible?
      • How Zero Waste Helps The Environment
      • Types Of Biodegradable Plastics
      • What Is Biodegradable Plastic Made Of?
      • Is Silicone Better Than Plastic?
      • Is Silicone Biodegradable Or Recyclable?
      • Can You Compost Pizza Boxes?
      • 4 Dangers Of Reusing Plastic Water Bottles
      • Why Should We Reduce The Use Of Plastic
      • Does Zero Waste Make a Difference?
    • Recycling Tips
      • 24 Things To Do With Plastic Containers (Repurposing Ideas)
      • How To Recycle Paper – The ultimate guide
      • 11 Types Of Paper That Cannot Be Recycled
      • How To Recycle Metal: Step-by-step process
      • Where To Recycle Old Clothes: 20 Textile Recycling Drop Off Locations
      • Can You Recycle Receipts
      • Things That Cannot Be Recycled
    • Zero Waste Guides
      • 7 Zero Waste Shampoo Alternatives
      • 15 Ways To Be More Sustainable In Everyday Life
      • 23 Best Places To Sell Used Clothes For Cash
      • 41 Best Consumable Gifts For Every Budget
      • 58 Zero Waste Gifts That Help The Environment
      • How To Organize A Clothing Swap (Guide + Tips)
      • How To Store Vegetables & Fruits Without Plastic (2022)
      • Greenwashing 101: All You Need To Know (2021)
      • Zero Waste Shaving With Eco-Friendly Razors
      • How To Save Money By Going Zero Waste ($5,337 A Year)
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      • 39 Best Online Thrift Stores
      • 26 Cheap Sustainable Clothing Brands
      • 15 Zero Waste Clothing Brands: Sustainable Fashion
      • What Are The Disadvantages Of Fast Fashion?
      • 29 Unethical Fast Fashion Clothing Brands To Avoid
    • Why Vegan
      • Are There Ethical Arguments for Eating Meat?
      • How To Become Vegan Slowly: A step-by-step beginner’s guide
      • 8 Environmental Benefits Of Reducing Meat Consumption
      • How Are Pigs Killed: The Brutality Of Animal Agriculture
    • Minimalism
      • Project 333: Rules & Template
      • 68 Things To Get Rid Of (Minimalism)
      • How To Become A Minimalist In 30 Days
      • 55 Things I Stopped Buying To Save Money And Waste
      • How To Be Ruthless When Decluttering Clothes: 9 Steps
      • 41 Non-Materialistic Gifts For Any Budget
  • DIY
    • 3-Ingredient Homemade Deodorant Without Coconut Oil
    • Non-Greasy Lotion Bar Recipe (Vegan & Without Beeswax)
    • The BEST Non-Greasy Whipped Body Butter Recipe For Dry Skin
    • DIY Coffee Scrub (Without Coconut Oil)
    • 7 DIY Beauty Products You Can Make At Home
    • How To Make Air Freshener with Essential Oils And Baking Soda
    • Remineralizing Tooth Powder Recipe
    • How to Make Aloe Vera Mouthwash
    • How To Make Dry Shampoo At Home: 3 Ways
    • DIY Deodorant For Smelly Armpits (4 Recipes)
    • 3 DIY Zero Waste Toothpaste Recipes
    • 36 Creative Ideas To Use Glass Jars (with pictures)
  • Zero Waste Recipes
    • Healthy Protein Sweets
      • Healthy Vegan Twix Bars (High-Protein Recipe)
      • Chickpea Cookie Dough Protein Bars (No Bake)
      • Vegan Protein Bounty Bars
      • Orange Chocolate Pea Protein Bars (Recipe)
      • Homemade Protein Bars (Low Calorie, Vegan, No Bake)
      • Healthy Vegan Fudge (5 Ingredients, No-Bake, Low Calorie)
      • Healthy Vegan Pumpkin Protein Muffins
      • Vanilla Protein Powder Muffins (Vegan)
      • Hemp Protein Powder Energy Balls (Vegan)
    • Sweet Snacks
      • Chocolate Chip Cookies In A Jar With Printable Tags (Recipe)
      • Ridiculously Healthy Banana Oatmeal Cookies
      • Cashew Pulp Cookies (Vegan, 4 Ingredients)
      • Old Fashioned Fig Bars Recipe (Vegan)
    • No Bake & Raw Sweets
      • No-Bake Double Chocolate Walnuts Bars
      • 4-Ingredient Date And Peanut Butter Energy Balls
      • Caramel Fudge Without Condensed Milk (Vegan)
      • Peanut Flour Energy Balls Recipe
    • Brownies & Cakes
      • Healthy Marbled Banana Bread (Vegan)
      • Flourless Healthy Pumpkin Brownies (Fudgy & Vegan)
      • Sweet Potato Protein Brownies (Vegan, Gf)
      • Healthy White Bean Blueberry Blondies (Vegan)
      • Fudgy Almond Butter Brownies (Vegan)
      • Vegan Pumpkin Protein Brownies
    • Cheesecake, Tart & Pies
      • Easy Chocolate Orange Tart (Vegan & No Bake)
      • Raw Lemon Cheesecake (Vegan, 9 Ingredients)
      • Easy Vegan Birthday Cake Recipe (No Bake)
      • Peanut Butter Pie From Scratch (Vegan, No Bake)
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Peanut Butter Pie From Scratch (Vegan, No Bake)

by Merilin Vrachovska
in Cheesecake, Tart & Pies, Zero Waste Recipes
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Peanut Butter Pie From Scratch
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How to make easy Peanut Butter Pie from scratch? 

If you are short on time or want a quick and simple treat, I’m happy to share this Peanut butter pie recipe with you!

The peanut butter pie requires less than 15 minutes to make; it is vegan, no-bake, healthy, and super delicious. ?

One piece of the pie has about 183 calories, 25g carbs, 5.7g fat, and 6.2g protein.

Let’s jump right in!

Peanut Butter Pie From Scratch

The crust for the Peanut Butter Pie:

Oats – For a raw crust, substitute oats with nuts. 

Dates – They will help all the ingredients to merge, and they will sweeten the crust naturally.

Cocoa powder – Just for a chocolatey flavor!

Plant milk – The milk will help all the ingredients to get well combined, without the need of adding oils. 


Peanut Butter Pie From Scratch

Cream for the Peanut Butter Pie:

Bananas – For a creamy and sweet base, we will use around three bananas. 

Peanut butter and peanut flour – We will use peanut butter and peanut flour to enhance the peanutty flavor and texture!

Agave syrup – To make the pie sweet, we will add a bit of agave.

Pinch of salt – To balance the sweetness of the cake and enhance the flavors, we need a pinch of salt. 

Continue to Content
Peanut Butter Pie From Scratch (Vegan, No Bake)
Yield: 12

Peanut Butter Pie From Scratch (Vegan, No Bake)

Prep Time: 15 minutes
Additional Time: 2 hours
Total Time: 2 hours 15 minutes

Vegan, no-bake, healthy, and super delicious Peanut Butter Pie!

Ingredients

  • Crust:
  • 100g oats
  • 15g cocoa powder
  • 160g dates
  • 45 ml of plant milk
  • Peanut butter cream:
  • 290g banana
  • 100g peanut butter
  • 50g peanut flour
  • 40g agave
  • Pinch of salt

Instructions

    1. First, for the crust, blend 100g oats into oat flour and then add 150g dates, 15g cocoa powder, and 45 ml plant milk. Pulse until everything is well combined. Then, place the crust in a 23 cm / 9 inch round cake tin, and spread evenly.
    2. For the cream:
      Blend all of the peanut cream ingredients until smooth. Then pour on top of the crust. Spread evenly.
    3. Place in the freezer for at least 3 hours before serving. Decorate with cocoa nibs.

Nutrition Information:

Yield:

12

Serving Size:

1 piece

Amount Per Serving:Calories: 184 Total Fat: 5,7gCarbohydrates: 25,9 gProtein: 6,2g
© Merilin Vrachovska
Cuisine: Vegan Cakes / Category: Zero Waste Recipes
Peanut Butter Pie From Scratch

What do you think about this Peanut Butter Pie recipe? Would you give it a try? 

Share your thoughts in the comments below! 

Peanut Butter Pie From Scratch
Peanut Butter Pie From Scratch
Peanut Butter Pie From Scratch
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Merilin Vrachovska

Merilin Vrachovska

I'm Meri, and my goal is to share my experiences and knowledge on how anyone can live more sustainably. I share tips, guides, and different ways of becoming *almost* zero waste! You can find other topics, such as how to recycle different materials, how to make your own products, where to find fantastic zero waste goods, etc. For more information, check the About page!

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Almost Zero Waste

Hi there! My name is Meri and I'm behind Almost Zero Waste - a platform, where you can find how to live sustainably, where to find plastic-free goods, eco-friendly guides, and much more. To learn more, check my "About" page!

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  • Home
  • Articles
    • Zero Waste For Beginners
      • Pros And Cons Of Safety Razors (2022)
      • 6 Best Menstrual Cup For Beginners (2022)
      • Best Menstrual Cup For Heavy Flow (List)
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      • 6 Easy Ways To Freeze Bread Without Plastic
      • 16 Surprising Benefits Of Going Zero Waste
      • Why Is Palm Oil Bad For The Environment?
    • Zero Waste FAQ’s
      • Are shampoo bars good for your hair?
      • Is Zero Waste REALLY Possible?
      • How Zero Waste Helps The Environment
      • Types Of Biodegradable Plastics
      • What Is Biodegradable Plastic Made Of?
      • Is Silicone Better Than Plastic?
      • Is Silicone Biodegradable Or Recyclable?
      • Can You Compost Pizza Boxes?
      • 4 Dangers Of Reusing Plastic Water Bottles
      • Why Should We Reduce The Use Of Plastic
      • Does Zero Waste Make a Difference?
    • Recycling Tips
      • 24 Things To Do With Plastic Containers (Repurposing Ideas)
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      • How To Become Vegan Slowly: A step-by-step beginner’s guide
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      • How Are Pigs Killed: The Brutality Of Animal Agriculture
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      • 68 Things To Get Rid Of (Minimalism)
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